If you suffer from back pain, you don’t need me to tell you how debilitating and life changing it can be. You are not alone with your back pain, it is estimated that about 80% of adults will have to deal with it at some point in their lives; for many it is an ongoing issue.
There are lots of different causes of back pain and lots of different ways to treat bad backs. An old mattress might be part of the problem and a new mattress could be part of the solution. There is no one right mattress for everyone with back pain, but I’ll go through the three key factors of what the best mattresses for bad backs should have and share my favorite mattress choices with you.