Archives for April 22, 2019

Five Shocking Sleep Facts You Need To Know Now

Following on from my previous post, where I shared some fun and quirky sleep facts with you, now we will look at some shocking sleep facts. I wasn’t sure whether to describe these as shocking or frightening, perhaps they are both.These five facts reveal the shocking toll not getting enough sleep takes on our health. And I’ve only chosen a few! Once you’ve read through these, you’ll be scrambling to ensure you get a good nights rest tonight, and all the nights!